Mental health remains one of the least discussed yet most vital aspects of women’s well-being. To change that, HerRise has launched a dedicated HerWell Awareness Drive, part of its larger HerWell Program — aimed at creating open, stigma-free conversations around emotional health.

The campaign includes online counseling sessions, guided mindfulness workshops, and storytelling events where women share their personal experiences with anxiety, burnout, and healing. The goal is to remind every woman that caring for her mind is not a luxury — it’s a right.

Recent sessions have featured certified psychologists and wellness experts discussing how mental health intersects with work, relationships, and self-image. The response has been deeply moving — hundreds of participants joining virtually, often expressing relief at simply being heard.

One participant shared, “For years, I thought being strong meant hiding my emotions. This program taught me that strength is speaking up.”

Beyond workshops, HerRise plans to introduce a digital wellness library offering free resources on self-care, emotional regulation, and mindfulness. The campaign will continue throughout the year, encouraging women to prioritize mental health with the same urgency as physical safety and career growth.

With HerWell, HerRise is taking a bold step forward — redefining wellness as wholeness, and giving every woman the tools to rise stronger from within.